Whole‑body pain needs a joined‑up plan
When pain shows up in more than one area, treating just one spot rarely works. We look at the full picture, connect the dots, and build a plan that actually moves you forward.
We assess more than the painful area
Multi‑site pain can be influenced by posture, movement patterns, strength imbalances, or long‑standing compensations. We assess how your whole body moves so we can treat the cause — not just the symptoms.
Common combinations we see
- Neck + shoulder pain
- Lower back + hip pain
- Knee + ankle pain
- Headaches + upper back tension
- Multi‑joint stiffness
A plan that connects the dots
1. Clear diagnosis
We identify which area is driving the bigger problem and explain it in plain English.
2. Reduce pain
Hands‑on treatment where needed to calm symptoms and improve movement early.
3. Restore balance
Targeted exercises to rebuild strength and reduce strain across connected areas.
4. Long‑term plan
We guide you with a realistic plan that keeps you moving without endless appointments.
FAQs
Do I need a referral?
No referral needed — you can book directly with us.
Will I need lots of appointments?
Only what’s necessary. We focus on the right amount of care to get you moving again.
Do you accept private medical insurance?
We work with major insurers. If you’re using insurance, bring your policy and authorisation details.
What if I’m not sure what’s causing my pain?
That’s exactly what the assessment is for — we’ll explain what’s going on and the next best step.
Ready to get moving again?
We’ll guide you with a plan that feels doable, not overwhelming.